Friday, March 10, 2006

Atkins Alcohol Carb Chart - Low Carb

Ok, then. Vodka and Whiskey shots all around. And, to get REALLY wacky and indulgent: a dry martini.

:)

Atkins Alcohol Carb Chart - Low Carb: "

The carb counts given here are effective carb counts, with the fiber removed. All amounts here are for a 1oz shot, except as indicated.



Armagnac - 0g

Beer (12oz) - 12.5g

Bourbon - 0g

Brandy - 0g

Cognac - 0g

Gin - 0g

Rum - 0g

Rum, Malibu - 5.1g

Tequila - 0g

Vermouth, Dry - 1.4g

Vermouth, Sweet - 4.5g

Vodka - 0g

Whiskey - 0g

Wine, Red (4oz) - 2.0g

Wine, White (4oz) - 0.9g

Note that there are of course mixed drinks that involve fruit juices, sugars, and other sweet concoctions. If you start mixing in sodas or juices for a cocktail, you're racking up the carbs very quickly. Use a diet soda whenever possible!"<
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(Via .)

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